Healing Wellbeing Transformation

Yoga

Yoga & Pilates

Give your mind and body a workout

  • Small classes, friendly groups
  • Stretching and strengthening with deep breathing and meditation
  • Adapted to your level, with different versions of the same exercise
  • Feel successful at the end of each session
More about Yoga

Barre Attack

Barre Attack Class

Low impact, high fat burning activity

  • Combines ballet, pilates and fitness
  • A low impact exercise that does not impact joints and the body
  • Barre Attack is a great fat burning exercise due to the intensity of the exercises
  • A great full body work-out
More about Barre Attack

Meditation

Meditation at Thrive

Calm the mind, improve well-being

  • Greater inner calm throughout the day
  • A reduction in cortisol (stress hormone)
  • Normalised blood pressure
  • Reduced insomnia
  • A lowered risk of heart attack and stroke
  • Reduced anxiety and depression
More about Meditation

Pilates sculpt

Pilates Sculpt

Body re-sculpt and core strengthening

  • Improved posture, flexibility and coordination
  • Relieve back pain
  • Reduced muscle injury and enhanced sports performance
  • Flatten your tummy
More about Pilates Sculpt

Memberships & Prices


Monthly memberships:


Prices from $14 per class with a monthly membership of 2 x classes per week.

Unlimited sessions per month from $190.

View prices and timetable here


Class passes:


5 class pass : $115
(expires 6 weeks from purchase date)

10 class pass: $200
(expires 11 weeks from purchase date)

View prices and timetable here


Start with an Intro Pass:


Our intro pass is just $35, giving you unlimited sessions for a week.

Come and try, and discover which classes you enjoy!

Book Now