Balgownie Estate

Yarra Valley

1 Day Retreat

Saturday 22 June 2024

Contact Amy on 0410 473 996 or

A retreat is a wonderful opportunity to take a step back from our busy lives to rest and find some inner bliss. Getting away to relax, recharge and renew gives us strength to re-engage with our life.

The Balgownie Estate Day Retreat is a truly holistic experience that gives you so much in just one day. With yoga, guided meditation, nutrition and mental health, you will come away relaxed and ready to apply skills and knowledge to enhance your life.

The retreat will commence at Balgownie Estate in Yarra Valley at 9.00 am and conclude at 4.15 pm. The package cost is $399 per person and will include the following:

  • One Energizing Hatha Yoga practice
  • One Yin Yoga Practice
  • One Guided Meditation Session
  • One Yoga Inspired Back Care Workshop
  • One Mental Health and Wellbeing Session by Psychologist Paul Clifford
  • Morning and Afternoon Tea
  • Working Style Lunch prepared by the in-house chef.
  • Opening and Closing Circle
  • Gift

What to bring –

  • Yoga mat
  • Wear comfortable clothing
  • A towel
  • A blanket

Balgownie Estate in the Yarra Valley is one hour from Melbourne.  It is the ideal serene place to relax and recharge.  Balgownie Estate is spread over 17 acres of Yarra Valley vineyards and is a 5-star winery as rated by Halliday Wine Companion where simple pleasures matter the most. It is the perfect location to absorb the stunning surroundings, taste the artisan produce and enjoy some much needed self-care.

If you would like to stay at the venue you can contact Balgownie Estate directly to book and claim 10% off room rates.

Limited spaces are available on this carefully curated bespoke retreat.  If you would like to join us in the Yarra Valley for this very special offering, please email or ring 0410473996.
Please note $200 non-refundable deposit is required to secure your place.