Bali Bliss Retreat 2023

UBUD, 14TH - 20TH SEPTEMBER 2023

YOGA, MEDITATION & SOUND HEALING
Contact Amy on 0410 473 996 or amy@thriveyogapilates.com.au

Amy is hosting a very special event in 2023. It’s called the Bali Bliss Retreat and it will be held at an exclusive estate in the centre of Ubud. The retreat is a rare opportunity to develop your Yoga and Meditation practice and enjoy some sound healing sessions , whilst also giving you plenty of time to relax by the pool, have a massage or visit the surrounding areas for shopping, restaurants, sightseeing and cultural events. We organise everything so that you can relax and enjoy the experience!

WHO IS THIS RETREAT FOR
Our yoga retreats are for people 45 years and older who are beginners seeking a relaxed introduction to yoga with no pressure and the ability to truly be themselves with other like-minded people. Our instructor Amy works with lots of people 45 years and above, many of whom have some physical limitations or who simply need to take things at a slower pace. If you want a completely relaxing retreat that offers yoga and meditation with no pretence then Bali Bliss Retreat is for you.

THE DATES
Bali Bliss Retreat is a 6 night 7 day retreat:
14 September – 20 September 2023

THE VILLA

Nestled on sacred lands in Mas, Ubud, Bali, Surya Kembar Villas sits along the Titibatu River, featuring recycled wood, natural stone, private villas, with restaurant and yoga shalla, make a magical place to reflect, rejuvenate, and relax.

Situated on ancient family land just downstream from an important temple, Surya Kembar, or “Twin Suns,” is blessed to receive waters flowing in the river valley, enlivening the gardens, rice fields, and architecture with a sacred energy.

The 7 bedroom villa has its own private pool with a full service restaurant, large yoga shala , sitting bales, massage and spa services

and beautiful gardens, all designed into the contour of a rice field river valley to recreate the feeling of ancient times mixed with modern luxury and clean comfort.

The villas are located amongst rice paddies on a village road in a quiet setting, yet are only a few minutes drive from the cultural center of Ubud. The villa’s position to the south of Ubud makes it easy to take day trips to the beaches in Sanur, Seminyak, or Kuta without any of the traffic of town. Each day the local priest’s wife places offerings in and around the Surya Kembar to bring a good spirit and great smells to the area. The local banjar (community meeting place) is just a short walk down the road, and one can sometimes hear the faint sounds of the village gamelan practicing as the sun sets.

THE ROOMS
There are 7 bedrooms available.. Each room also has its own ensuite bathroom and ample space.

WHAT’S INCLUDED
Included in the package is breakfast each day plus lunch and dinner at the estate on most days. On other days you will have the opportunity to explore the surrounding areas and make lunch and dinner choices for yourself OR we can make arrangements for you.

  • Yoga & Meditation sessions each day at sun rise and sunset
  • Group sound healing sessions
  • Group and private professional development sessions
  • Free access to use Titi Ubud Sport Club that located 160 meters/ 02 minutes walking distance from the villa, its offer high end facilities Fitness Gym, skate park, sauna, steam room, 25meter lap pool, family pool, Jacuzzi pool, spa, kid’s playground, multi court, squash court and it’s supported with 2 Restaurants (vegan and gluten free option available)
  • Transport – to and from the airport
  • Visit to the Tirta Empul water temple and blessing ceremony
  • Entertainment evening with traditional Balinese dancers
  • One complimentary massage (additional massages can be organized at an extra cost)
  • Visits to some of the best cafes and restaurants in Ubud to experience Balinese cuisine

THE ACTIVITIES
There are many nearby attractions including the Ubud Traditional Market, Monkey Forest, Petulu – the Heron Village for Sunset, Kintamani Volcano, the ancient rice terraces at Ceking, UNESCO World Heritage site Jatiluwih, the Botanical Gardens in Bedugul, Mount Batur Volcano sunrise ascent, Muntigunung Trekking, Rafting on the Ayung River and Mountain / Village Biking.

THE LOCATION
The villa is central Ubud.

COST
$2400 per person

BOOKING
Limited places are available on this retreat and they will go fast. To reserve your spot contact Amy on 0410 473 996 or

e-mail amy@thriveyogapilates.com.au. A $300 non-refundable deposit is required to reserve your place on the retreat.

Our past retreats have booked out very quickly so if you want to be part of this exclusive event you’d better hurry.

To secure your spot contact Amy: e-mail amy@thriveyogapilates.com.au OR call 0410 473 996

Lindenderry Day Retreat

Saturday 13 August 2022

Contact Amy on 0410 473 996 or amy@thriveyogapilates.com.au

It’s been a while but Thrive Yoga Pilates is hosting another retreat to remember!

A retreat is a wonderful opportunity to take a step back from our busy lives to rest and find some inner bliss. Getting away to relax, recharge and renew gives us strength to re-engage with our life.

The Lindenderry Day Retreat is a truly holistic wellbeing retreat that gives you so much in just one day. With yoga, guided meditation, nutrition and mental health, you will come away relaxed and ready to apply skills and knowledge to enhance your life.

The retreat will commence at Lindenderry Estate in Redhill at 9.00 am and conclude at 4.15 pm.

The package cost is $299 per person and will include the following:

  • One Grounding Hatha Yoga practise
  • One Yin Yoga Practise
  • One Guided Meditation Session
  • One Mental Health and Wellbeing Session by Psychologist Paul Clifford
  • Morning and Afternoon Tea
  • Working Style Lunch
  • Wine Tasting (Halliday rated five star winery)
  • Gift

What to bring –

  • Yoga mat
  • Wear comfortable clothing
  • A towel
  • A blanket

The Lindenderry Estate in Redhill is the ideal place o relax and recharge. Set in the very heart of Red Hill on 13 stunning acres of gardens, complemented with a hatted chef and Halliday rated wines, Lindenderry Estate is perfect to absorb the stunning surroundings, taste the artisan produce and enjoy some much needed self care.

There are limited places available. To book your spot contact Amy at amy@thriveyogapilates.com.au OR call 0410 473 996

SOUND BATH & YOGA NIDRA EVENING

SOUND BATH & YOGA NIDRA EVENING

WHEN: Sunday 29 March and Sunday 26 April
TIME: 4-5.30pm
COST: $35 includes light refreshments
Limited mats
BOOKINGS: Click Here

Join us for a blissful evening designed to immerse you in beautiful sounds and vibrations that are healing for your body, mind and spirit. A sound bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery.

During a Sound Bath you will experience deep relaxation and a profound sense of peace and well-being.

The session will start with a guided yoga nidra /meditation to prepare your body and mind for the experience which follows.

A number of instruments including the Tibetan Singing Bowls, Gongs, Tuning folks and egg shakers will be used in the session.

The healing frequencies and vibrations will wash away all your stress, tension, and cares. All you have to do is lie there and allow the healing sounds and vibrations to wash over you.

Some of the benefits of having regular Sound Baths are as follows:

  • Stress Reduction
  • Deep relaxation
  • Reduces anxiety
  • Lowers blood pressure
  • Promotes deeper sleep
  • Balances both hemispheres of the brain
  • Cells receive a sonic massage
  • Cleanses negative energy and emotions
  • Helps to connect with your higher self
  • Increases vital energy flow, creativity, intuition and motivation.
  • Removes blockages and toxins
  • Strengthens immune system
  • Helps to release and clear old self-limiting patterns of behaviour, habits and ways of thinking that no longer serve us and are harmful to our health

Abundance Workshop

Abundance Workshop

WHEN: Saturday 22 February 2020
TIME: 10 am to 2.30 pm
COST: $166
BOOKINGS: Ring Amy on 0410473996

Abundance is something that EVERYONE should have and has access too, it is not limited!

We are here to live in a physical experience, learning how to receive and enjoy the finer things in life on all levels.

Growth is vital for our existence in order for expansion of our gifts and abilities here on earth.

You will learn the tools you require to clear and receive what you would like in this earthly realm.

Learn how to receive Abundantly in all areas of your life, Including love, gain, prosperity, happiness, wealth and many other areas of desire for happiness.

Clearing the programming and belief systems, clearing curses, hexes, past and current life stories that may be keeping you from succeeding in this moment, in this lifetime and others!

Class Outline:

  • Working with our guides and angels
  • Sacred Ceremony
  • Meditation
  • Crystal grid activations
  • Light language Clearings & Activations
  • Chakra & Aura re alignment and protections Manifestation and realigning with the new frequencies of living abundantly
  • Fun, Joy and happiness, purging, releasing and breaking free!!
  • Sacred Water Blessings
  • Integrations of new energy

A special keep safe to take home – homemade Abundance candle – by the attraction point

Snacks & Drinks provided

What to bring:

  • Notepad and pen
  • Dress comfy
  • Bottle of water
  • Picked flower or fruit for sacrifice
  • A crystal or crystals to add into the grid

Full Moon Healing & Crystal Grid Ceremony

Full Moon Healing & Crystal Grid Ceremony

WHEN: Sunday 8 March 2020 and Saturday 4 April 2020
TIME: 7.00 pm to 9.00 pm
COST: $45
BOOKINGS: Ring Amy on 0410473996

Around a beautiful crystal grid, we sit and discuss the Full moon and all that has risen to be released.

We will be burning away old ways and calling in what you would like to bring in for the new month.

The crystal grid activation will raise our vibration through the roof with the intention of sending out love and healing to the earth as well as ourselves and soul families.

This is a really special night, full of many, many powerful blessings, including light language, meditation, activations and clearings.
Connection, rejuvenation and laughter!

We will receive channeled messages from spirit and our guides to take home as a special keep safe as well as eat chocolate and drink tea!!

What you need:

  • A bottle of water
  • Dress comfy
  • Bring any crystals you are drawn to add into the grid and a picked flower!!
  • A pen